![]() The remaining 6 chapters of the book each deals with specific problems. This could prove too much for some people. Reflexology is blissfully relaxing, and so I was surprised to read that a relaxing massage is recommended at the end of treatment. It gives the impression of being incredibly easy. They are assured that they can gain sufficient knowledge and confidence to help friends and loved ones, by following the clear illustrations and explanations. In Chapter 2 readers are invited to follow a series of these photographs that illustrate how to give, 'a complete foot session'. They could damage the skin, especially with diabetics. It is unfortunate that the model photographed demonstrating the technique has very long nails. The author points out the importance of having short, well-trimmed nails when giving treatment. Their feet need to be at a comfortable height for the giver to work on so they are also relaxed. I favour a relaxed, reclining position with spine supported, for the receiver. It is suggested that the receiver of the treatment sits in a comfortable chair with their legs up and feet supported on a cushion on the 'givers' lap. The remainder of the book deals with how to give treatment. This chapter ends with a brief description and illustrations of basic reflexology techniques. ![]() There are also detailed foot charts showing all the major reflex points. It provides common-sense information on how to maintain a healthy back, including nutritional advice. The bulk of the photographs illustrate a variety of reflexology techniques.Ĭhapter 1 provides a brief introduction to reflexology and also some of the types and causes of back pain. These take the form of foot charts and photographs. Reflexology For Back Pain is a book that has an immediate visual appeal due to its colourful illustrations. ![]()
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